Functional Health & Wellness
My approach is rooted in addressing the root causes, not just symptoms. I combine data-driven insights with tailored coaching to support hormone balance, digestive function, and overall vitality. Through a mix of science, structure, and support, I help my clients take charge of their health journey and experience sustainable energy, performance, and well-being improvements.
My mission is simple: to guide clients toward lasting lifestyle change through education, accountability, and a holistic approach to wellness.
As a Certified Functional Diagnostic Nutrition Practitioner (FDN-P), I help men and women overcome common yet frustrating health challenges like weight gain, low energy, decreased libido, poor performance, and digestive issues. By using functional lab testing and personalized D.R.E.S.S. for Health Success® protocols—focusing on Diet, Rest, Exercise, Stress reduction, and Supplementation—I uncover hidden imbalances and create targeted lifestyle strategies to restore optimal health.
Functional Lab Testing
Stress & Hormone Profile
Metabolic Wellness Profile
Mucosal Barrier Assessment
Gastro Intestinal - MAP
Food Sensitivity Testing
Metabolic Typing Diet
Functional Blood Chemistry Analysis
“True healing begins when we stop guessing and start testing—because your body holds the answers.”
D.R.E.S.S. for Health Success® Protocol
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Diet
Individualized diet recommendations based on your metabolic requirements and personal goals
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Rest
Incorporate interventions for higher quality, consistent sleep for optimal recovery
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Exercise
Balanced exercise strategies focused on cardiovascular and pulmonary health and improved function
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Stress Reduction
Implementing stress management techniques to improve cortisol levels as well as removing HIDDEN causes of stress
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Supplementation
Substitute, Stimulate, Support, and Self-treat as needed based on client health concerns and functional lab results
Frequently asked questions
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Unfortunately, insurance does not cover functional lab testing.
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Transforming your health and correcting long-standing dysfunction in the body requires a commitment to making long term lifestyle and dietary changes.
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Supplement recommendations will be made based on your lab results and main complaints.
Some supplements are beneficial when taken long-term, while others may be used short-term to address a specific insufficiency or stimulate an organ or system.
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Check out the official Functional Diagnostic Nutrition® website here.
